How Can Hypnotherapy Help Chronic Pain

Chronic pain is defined as pain that lasts longer than what we would consider to be a short time frame. More than 12 weeks to be exact is required in order to confirm such a pain as chronic rather than acute. Chronic pain can build over time. Something that could have...

How Does Hypnotherapy Affect the Mind?

As we travel with time, our health conditions take a leap at the same time. There are some illnesses that can be treated with common medicines and some conditions are given enough attention to be treated. Physicians are too keen on their field, promoting different...

How Hypnotherapy Can Help With Stage Fright

Do you suffer from nerves when you have to do a presentation or perform on stage and be the focus of attention publicly? Did you know that people fear public speaking more than almost anything else? Also known as performance anxiety, stage fright is a common problem...

How Hypnotherapy Can Help With Relaxation

Relaxation can be described as finding one’s own Zen. Zen is a state of pure calmness and euphoria that can have various health benefits; both physically and especially mentally. Freeing one’s self from tension is like loosening the cuffs that might be holding you and...

How Hypnotherapy Can Help With PTSD

If you’ve been through a traumatic experience you can be left suffering from a condition that has been labeled post-traumatic stress disorder. PTSD commonly applied to ex-army veterans who return home from active war zones, after experiencing intense emotions and...

How Hypnotherapy Can Help with Phobias

According to Wikipedia, a phobia is a type of anxiety disorder, defined by a persistent fear of an object or situation. The phobia typically results in a rapid onset of fear and is present for more than six months. I would say it can be an overwhelming and...