by Sonya Hudson | Sep 16, 2019 | Hypnotherapy
Addictions Addiction can become a curse in your life, leading to erratic behaviour, where upon you become dependant on your fix, whatever that is for you According to the charity Action on Addiction, 1 in 3 people are addicted to something. The...
by Sonya Hudson | Sep 11, 2019 | Hypnotherapy
Insomnia means you experience regular problems sleeping, resulting in many symptoms which can be debilitating, leaving you feeling exhausted, physically and mentally fatigued. What are the symptoms of Insomnia? If you regularly experience: –...
by Sonya Hudson | Aug 22, 2019 | Hypnotherapy
Well, how is your day starting, are you dragging yourself out of bed with no enthusiasm, maybe you are experiencing low energy or a sense of dread? or Have you had a restless night with very little sleep, feeling wired, not able to settle or switch off,...
by Sonya Hudson | Jun 8, 2019 | Hypnotherapy
People can often assume that having a good physical appearance will give them a healthy level of self-esteem, a common belief maybe that in order to experience a better level of self-esteem, you have to be successful to some degree. Now what is your belief? I believe...
by Sonya Hudson | May 21, 2019 | Hypnotherapy
When you hit your 40’s and 50’s there is a condition many suffer from known as midlife crisis. However, I have found an increasing number of younger adults suffering from some of the so-called midlife crisis symptoms, finding themselves lost in a life not of their...
by Sonya Hudson | May 3, 2019 | Hypnotherapy
Can you step away from any chaos in your life for just as long as it takes to read this article? If not, ask yourself what is stopping you? Who, when, what is getting in your way? How can you change this and achieve what you desire? The first step to finding...
by Sonya Hudson | Oct 10, 2018 | Hypnotherapy
Chronic pain is defined as pain that lasts longer than what we would consider to be a short time frame. More than 12 weeks to be exact is required in order to confirm such a pain as chronic rather than acute. Chronic pain can build over time. Something that could have...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
As you know, hypnotherapy is the use of hypnosis so that a hypnotherapist can administer changes, suggest ideas and suggestions that can help address the problems of a client. The human mind is more receptive to different suggestions and ideas that can help treat...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
Hundreds, if not thousands, of accounts, have been given by satisfied and happy clients whose lives made a major turnaround after visiting a hypnotherapist to treat their fears, anxieties, and phobias. Hypnotherapy is a known therapy treatment that continues to give...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
As we travel with time, our health conditions take a leap at the same time. There are some illnesses that can be treated with common medicines and some conditions are given enough attention to be treated. Physicians are too keen on their field, promoting different...
