by Sonya Hudson | May 20, 2026 | Hypnotherapy
I was delighted to receive recognition for the work I have done over the last 24 years within the field of Hypnotherapy/NLP GHP Global Health & Pharma’s Holistic Health Awards 2026 Hypnotherapy Newcastle was selected for its exceptional client outcomes,...
by Sonya Hudson | May 15, 2026 | Hypnotherapy
Let me help you to stop Nail Biting with NLP and Hypnosis Are you tired of struggling with nail-biting? As a hypnotherapist specialising in NLP and hypnosis, I have seen firsthand the power of these techniques in helping clients overcome this habit. In this article, I...
by Sonya Hudson | Oct 16, 2025 | Hypnotherapy
Do you feel your heart racing, your palms sweating, and your mind going blank when faced with the prospect of speaking in front of a crowd? You may be experiencing stage fright. We explore the root causes of stage fright, including the fear of failure, rejection, and...
by Sonya Hudson | Apr 23, 2025 | Hypnotherapy
Are you or someone you know struggling with Obsessive-Compulsive Disorder (OCD)? As a hypnotherapist based in the UK, I understand the challenges that come with this condition. I want to share with you the power of Hypnotherapy, Neuro-Linguistic Programming (NLP), and...
by Sonya Hudson | Apr 22, 2025 | Hypnotherapy
Are you looking to enhance your sports performance or academic success? As a hypnotherapist, I have witnessed the power of techniques like Hypnotherapy, NLP, and EFT in helping individuals achieve their goals. We will explore how these practices can improve your...
by Sonya Hudson | Mar 21, 2025 | Hypnotherapy
Are you struggling to get a good night’s sleep? Understanding the importance of quality sleep and its impact on every aspect of life, I will discuss common sleep issues such as insomnia, nightmares, sleepwalking, and restless leg syndrome and how hypnotherapy...