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Sonya Hudson Hypnotherapist I am here to help you overcome obstacles in your life, discover new strategies and initiate the change of mindset required to sustain a sense of wellbeing. Hypnosis allows you to access the boardroom of your mind where you can negotiate and create better ways of achieving your desired outcome. Hypnosis is a very normal and natural relaxing state of mind. When you have a problem and you have tried all of the usual routes, methods and processes to solve it, to no avail, then the only logical solution is to try something different; Hypnotherapy may be the answer you have been looking for. Check out the list below I can help you with.

    •  Addictions
    •  Alcohol abuse
    •  Anger management
    •  Anxiety
    •  Blushing
    •  Chronic fatigue 
    •  Depression
    •  Eating disorder
    •  Exam stress
    •  Fear of flying
    •  Food addiction
    •  Gambling addiction
    •  Gastric band Hypno
    •  Hypno-birthing
    •  Insomnia
    •  Irritable bowel syndrome
    •  Low self esteem
    •  Male sexual problems
    •  Obsessions and compulsions
    •  Pain management
    •  Panic attacks
    •  Phobias
    •  Post traumatic stress disorder
    •  Public speaking
    •  Quit smoking
    •  Relationship issues
    •  Relaxation
    •  Sleep disorder
    •  Sports performance
    •  Stress
    •  Stuttering 
    •  Tinnitus
    •  Weight reduction
    • cnhc

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