by Sonya Hudson | Sep 24, 2024 | Hypnotherapy
Help with overcoming Stage Fright Do you feel your heart racing, your palms sweating, and your mind going blank when faced with the prospect of speaking in front of a crowd? You may be experiencing stage fright. We explore the root causes of stage fright, including...
by Sonya Hudson | Sep 12, 2024 | Hypnotherapy
Are you struggling with sleeping disorders and finding it difficult to get a good night’s rest? As a hypnotherapist based in the UK, I understand the challenges that come with insomnia and other sleep-related issues. We will explore the causes of sleeping...
by Sonya Hudson | Sep 4, 2024 | Hypnotherapy
Are you tired of living in constant fear of loss and anxiety? Do you want to break free from the limitations holding you back and embrace a life of abundance? This article will explore the root causes of the fear of loss and its harmful effects on our well-being. Join...
by Sonya Hudson | Aug 19, 2024 | Hypnotherapy
Welcome to my article on Understanding EFT: A Brief Overview. As a hypnotherapist based in the UK, I have seen the incredible power of the Emotional Freedom Technique (EFT) in transforming lives. This article will explore the basic principles of EFT, how it works, and...
by Sonya Hudson | Jul 19, 2024 | Hypnotherapy
Are you looking to embrace healing energies and unlock your true potential? Join me, Sonya Hudson, a hypnotherapist based in the UK, as we unveil the essence of Reiki healing. Discover the origins and principles of this ancient practice and the various types of Reiki...
by Sonya Hudson | Jul 18, 2024 | Hypnotherapy
Have you ever heard of EFT and wondered what it is all about? In this article, I will introduce you to the world of the Emotional Freedom Technique (EFT) and explain its basic principles. We will explore how EFT works by looking at the connection between emotions and...
