by Sonya Hudson | Apr 12, 2024 | Hypnotherapy
Are you struggling with anxiety and seeking effective ways to manage it? Let us explore how hypnotherapy can assist you in understanding and overcoming anxiety. As a UK-based hypnotherapist, I have seen how hypnotherapy accesses the subconscious, reframes negative...
by Sonya Hudson | Apr 11, 2024 | Hypnotherapy
Have you ever been curious about exploring your past lives and how they may impact your current experiences? As a hypnotherapist based in the UK, I specialise in guiding individuals through the process of Past Life Regression. This article will discuss the...
by Sonya Hudson | Apr 10, 2024 | Hypnotherapy
Have you ever heard of the Emotional Freedom Technique (EFT) and wondered what it is all about? As a hypnotherapist in the UK, EFT is a powerful tool for emotional healing and stress reduction. In this article, I will discuss what EFT is, how it works, the benefits it...
by Sonya Hudson | Apr 9, 2024 | Hypnotherapy
Hypnotherapy is a therapeutic technique that utilises hypnosis to help individuals achieve positive transformation by accessing their subconscious mind. This technique aims to tap into the deeper layers of the mind, allowing individuals to address underlying...
by Sonya Hudson | Apr 4, 2024 | Hypnotherapy
Have you ever heard of Neuro-Linguistic Programming (NLP) and wondered what it’s all about? In this article, we will explore the ins and outs of NLP, including its work, the costs involved, and the available NLP offers. From anchoring to timeline therapy, we...
by Sonya Hudson | Apr 3, 2024 | Hypnotherapy
In my practice, I combine the transformative powers of Hypnotherapy and NLP to facilitate positive results, effectively resolve conflicts, address emotional challenges, and provide personalised psychotherapy for individuals seeking relationship enhancement. Utilising...
