Blog · Page 12
Thoughts, guidance and stories from Sonya Hudson on hypnotherapy, NLP, EFT, Reiki and living a calmer, more balanced life.

Six week Relaxation Classes
In the busy of the day, when you and all around is occupied with everything they need to be doing, you may find yourself longing for some space to relax and chill , to…

Guided by Angels
This Workshop, will enable you to have time out for yourself, allowing you to open your mind to new possibilities in your life, we will

Dreams
Isn’t it funny how some days you get up with so much enthusiasm for the day, and you seem to achieve lots of things and yet other days you seem to wake up and you cant…

Hypnotherapy for Relaxation
In todays rushed, chaotic and hectic world, where we find ourselves multi-tasking on a hourly basis, you may have difficulty finding the time to relax and when you do…

What is Past Life Regression?
Science could argue that each cell has a memory and this can be passed on through generations, and when in hypnosis, you are able to activate this remembrance. Perhaps…

What is clinical hypnotherapy?
Clinical Hypnotherapy uses the power of the mind via guided relaxation to help heal psychological as well as emotional problems, helping the patient release the tension,…