by Sonya Hudson | May 21, 2019 | Hypnotherapy
When you hit your 40’s and 50’s there is a condition many suffer from known as midlife crisis. However, I have found an increasing number of younger adults suffering from some of the so-called midlife crisis symptoms, finding themselves lost in a life not of their...
by Sonya Hudson | May 3, 2019 | Hypnotherapy
Can you step away from any chaos in your life for just as long as it takes to read this article? If not, ask yourself what is stopping you? Who, when, what is getting in your way? How can you change this and achieve what you desire? The first step to finding...
by Sonya Hudson | Oct 10, 2018 | Hypnotherapy
Chronic pain is defined as pain that lasts longer than what we would consider to be a short time frame. More than 12 weeks to be exact is required in order to confirm such a pain as chronic rather than acute. Chronic pain can build over time. Something that could have...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
As you know, hypnotherapy is the use of hypnosis so that a hypnotherapist can administer changes, suggest ideas and suggestions that can help address the problems of a client. The human mind is more receptive to different suggestions and ideas that can help treat...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
Hundreds, if not thousands, of accounts, have been given by satisfied and happy clients whose lives made a major turnaround after visiting a hypnotherapist to treat their fears, anxieties, and phobias. Hypnotherapy is a known therapy treatment that continues to give...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
As we travel with time, our health conditions take a leap at the same time. There are some illnesses that can be treated with common medicines and some conditions are given enough attention to be treated. Physicians are too keen on their field, promoting different...
by Sonya Hudson | Feb 8, 2018 | Hypnotherapy
Hypnotherapy is a widely know and widely used practice to help cure some physical, emotional, and mental issues. It is also used to compliment several medical care practiced today. Hypnotherapy is a proven practice that delivers positive results. However, it is to be...
by Sonya Hudson | Feb 8, 2018 | Hypnosis, Hypnotherapy
Over the past years, hypnotherapy is used in different forms, and throughout cultures, to help with chronic pain. Additionally, hypnotherapy is also used to help with panic attacks or anxiety. Many licensed Hypnotherapists have been using the practice to help make...
by Sonya Hudson | Feb 7, 2018 | Hypnotherapy
Do you suffer from nerves when you have to do a presentation or perform on stage and be the focus of attention publicly? Did you know that people fear public speaking more than almost anything else? Also known as performance anxiety, stage fright is a common problem...
by Sonya Hudson | Feb 7, 2018 | Hypnotherapy
Relaxation can be described as finding one’s own Zen. Zen is a state of pure calmness and euphoria that can have various health benefits; both physically and especially mentally. Freeing one’s self from tension is like loosening the cuffs that might be holding you and...
