Blog · Page 6
Thoughts, guidance and stories from Sonya Hudson on hypnotherapy, NLP, EFT, Reiki and living a calmer, more balanced life.
Get rid of that Depression with my help
I am Sonya Hudson, a dedicated hypnotherapist based in the UK, specialising in mental health support and depression relief.
Become more Confident with my help.
Are you struggling with low self-confidence and seeking a transformative change in your life?
Let me help you control your anxious thoughts.
Do you ever find yourself overwhelmed by anxious thoughts, unable to break free from the cycle of worry and fear? In my experience as a hypnotherapist, I have seen…
Become a Non Smoker with the help of Hypnotherapy and NLP
Embark on your journey to becoming a non-smoker with my expert guidance using the transformative powers of NLP and Hypnotherapy. I’m Sonya Hudson, a seasoned…
Managing your stress levels through therapy
Stress is a common experience in today’s fast-paced world, but understanding its impact on our mental and physical well-being is crucial. In this article, we will…
EFT
Are you looking for a holistic approach to improve your emotional well-being? EFT therapy in Newcastle Upon Tyne might be the solution for you. In this article, we will…
Calm thoughts, peaceful mind
When clients come along to see me, they are usually not in a good place in their lives for one reason or another and have lost their enthusiasm for living to their full…
Mind-full-mess
I have been inundated with clients suffering from anxiety and depression over the last two years. I am sure the pandemic contributed to it massively, however when your…
Self-Esteem and Love Match
I thought it would be appropriate given the date of the month 14th of Feb which is associated with Love and Romance, to share my thoughts and experience, having worked…
Past Life regression Newcastle Hypnotherapy
This is a subject I get very animated about, having been a therapist for many, many years, I have to say, one of my favourite therapeutical sessions.