Blog · Page 10
Thoughts, guidance and stories from Sonya Hudson on hypnotherapy, NLP, EFT, Reiki and living a calmer, more balanced life.

How Does Hypnotherapy Affect the Mind?
As we travel with time, our health conditions take a leap at the same time. There are some illnesses that can be treated with common medicines and some conditions are…

How Advanced Hypnotherapy Can Help You Achieve A Lifetime Benefit
Hypnotherapy is a widely know and widely used practice to help cure some physical, emotional, and mental issues. It is also used to compliment several medical care…

Can Hypnotherapy Helps Reduce And Cure Panic Attacks
Over the past years, hypnotherapy is used in different forms, and throughout cultures, to help with chronic pain. Additionally, hypnotherapy is also used to help with…

How Hypnotherapy Can Help With Stage Fright
Do you suffer from nerves when you have to do a presentation or perform on stage and be the focus of attention publicly? Did you know that people fear public speaking…

How Hypnotherapy Can Help With Relaxation
Zen is a state of pure calmness and euphoria that can have various health benefits; both physically and especially mentally. Freeing one’s self from tension is like…

How Hypnotherapy Can Help With PTSD
If you’ve been through a traumatic experience you can be left suffering from a condition that has been labeled post-traumatic stress disorder. PTSD commonly applied to…

How Hypnotherapy Can Help with Phobias
According to Wikipedia, a phobia is a type of anxiety disorder, defined by a persistent fear of an object or situation.

How Hypnotherapy Can Help With Arthritis
There are many different ways of suffering from arthritis – you might have osteoarthritis and suffer chronic pain and stiffness or you may have rheumatoid arthritis and…

How Hypnotherapy Can Help With Allergies
Allergies are evidence of the over sensitivity of an individual’s immune system to something in their environment. It might be something they breathe, touch, or ingest.

How Hypnotherapy Can Help Frigidity
Having issues of sexual performance in one’s life is something that is completely normal. The pressure of having to live up to a certain standard is enough to create…